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5 Makanan Yang Meningkatkan Daya Tahan Tubuh


5 Makanan Yang Meningkatkan Daya Tahan Tubuh~Ada banyak faktor yang bisa membuat daya tahan tubuh melemah, sebut saja kurang tidur, stres, pola makan sembarangan, hingga kelelahan. Menjelang masa mudik Lebaran ini, jangan sampai Anda terserang penyakit gara-gara daya tahan tubuh melemah. Berikut 5 Makanan Yang Meningkatkan Daya Tahan Tubuh versi Top5.




1. Tiram
Makanan laut ini lebih terkenal
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